Weigh In record (no journal entry) for 26 July 2017
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218.3 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 July 2017:
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1496 kcal
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Fat: 29.75g | Prot: 30.87g | Carb: 283.52g.
Breakfast: Manga Palmer, Pão Francês, Café com Açúcar. Lunch: Repolho, Rabanetes, Farofa, Tomates, Alface, Quero Feijão Carioca, Quero Feijão Carioca, Tio João Arroz Integral Cozido. Snacks/Other: Yoki Doce de Amendoim, Manga Palmer, Banana. more...
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losing 3.1 lb a week
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