Weigh In record (no journal entry) for 26 July 2017
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236.0 lb
Lost so far: 41.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2017:
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138 kcal
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Fat: 5.68g | Prot: 17.95g | Carb: 0.14g.
Breakfast: Bacon, Kroger Break-Free 100% Liquid Egg Whites, Kroger 2% Milk Reduced Fat Mild Cheddar Cheese. more...
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losing 7.0 lb a week
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Bryan Owen's weight history
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