Haydee85's Journal, 26 July 2017

Weigh In record (no journal entry) for 26 July 2017
134.8 lb Lost so far: 0 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2017:
1140 kcal Fat: 23.30g | Prot: 53.94g | Carb: 202.63g.   Lunch: Fit & Active Vanilla Nonfat Yogurt, Chiquita Mini Banana, Hodgson Mill Milled Flax Seed, Del Monte Fresh Pineapple, Chiquita Pineapple Bites, Sunsweet Ones California Prunes. Dinner: Aldi Pueblo Lindo Black Beans, Broccoli, Sea Choice Alaskan Salmon Fillet, Banana Bread, Banana Bread, Banana Bread. more...
gaining 1.7 lb a week

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