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Paronfesken
Journal
26 Mar 12
Paronfesken's Journal, 26 March 2012
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Weigh In record (no journal entry) for 26 March 2012
193.6 lb
Lost so far:
15.9 lb
.
Still to go:
17.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2012:
1840 kcal
Fat: 54.54g | Prot: 183.53g | Carb: 147.37g.
Breakfast:
Kalles Kaviar Orginal, Boiled Egg, Recovery Drink (250 Ml), Jubileums Kaka.
Dinner:
Tonfisk, XL Protein Bar, Coffee with Milk, Baked Chicken and Broccoli.
Snacks/Other:
Kesella 1%.
more...
2249 kcal
Activities & Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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