Weigh In record (no journal entry) for 21 March 2010
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257.4 lb
Lost so far: 14.6 lb.
Still to go: 82.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2010:
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1545 kcal
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Fat: 55.86g | Prot: 118.27g | Carb: 136.83g.
Breakfast: green tea, banana, Butter, Whole Grain Cinnamon Swirl Bread with Raisins. Lunch: goldfish, whole wheat pita, Light Mayonnaise, tuna. Dinner: butter, simply orange, blackberry, thick bacon, strawberries, cheddar cheese, egg, pancake syrup, pancake. more...
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losing 5.6 lb a week
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