Weigh In record (no journal entry) for 26 March 2012
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260.4 lb
Lost so far: 23.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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806 kcal
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Fat: 16.49g | Prot: 81.97g | Carb: 92.89g.
Breakfast: Coffee (Brewed From Grounds), Dutch Chocolate 70 Shake, Hearty Peach Oatmeal, Energy Citrus Flavor, Granulated Splenda, Water. Lunch: Caramel Crunch Meal Bar, Chicken Noodle Soup. Dinner: Buffalo Bleu Salad. Snacks/Other: Brownie. more...
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gaining 15.4 lb a week
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Dzewski's weight history
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