After 8 months of medication Month 9, Start of week 1
|
181.0 lb
Lost so far: 59.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2017:
|
1065 kcal
|
Fat: 45.00g | Prot: 40.00g | Carb: 142.75g.
Lunch: Wienerschnitzel Big Original Kraut Dog on a Pretzel Bun. Dinner: Sbarro Cheese Pizza. Snacks/Other: Hy-Vee Mint Chip Ice Cream. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bateski3's weight history
|