Weigh In record (no journal entry) for 26 July 2017
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137.6 lb
Lost so far: 3.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2017:
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1395 kcal
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Fat: 55.90g | Prot: 44.50g | Carb: 174.00g.
Breakfast: Winchell's Filled Jelly Donut - Strawberry with Sugar, Nature Made Fish Oil 1200Mg, Smart Balance Original Buttery Spread, Great Value Half & Half, Arnold Whole Grain Oatnut Bread. Lunch: Lean Cuisine Orange Chicken. Dinner: Ellio's Cheese Pizza. Snacks/Other: Great Value Chunky Peanut Butter. more...
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steady weight
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tonisusannolan's weight history
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