Weigh In record (no journal entry) for 26 July 2017
|
137.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2017:
|
1148 kcal
|
Fat: 50.08g | Prot: 61.06g | Carb: 135.17g.
Breakfast: Coffee, Bananas, Quest Vanilla Almond Crunch Protein Bar. Lunch: Chicken Noodle Soup (Home Recipe), Apples, Bacon, Goat Cheese, Mariani Pitted Dates. Dinner: Magnum Double Caramel Ice Cream Bar. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PamBrandon's weight history
|