mickijoecjr's Journal, 26 March 2012

Not much of a drop :( but, at least a drop down by .8 lbs still trudging along.

177.2 lb Lost so far: 21.6 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

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1176 kcal

Fat: 30.61g | Prot: 34.25g | Carb: 196.61g.   Breakfast: banana. Lunch: cheerios, toasted corn great value. Dinner: fried potatoes, hamburger with bun. Snacks/Other: fiber one brownie, great value vanilla wafers, Jello Fat free chocolate pudding cup. more...

2477 kcal

Activities & Exercise: Housework - 1 hour, Resting - 5 hours and 45 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Driving - 15 minutes. more...