Weigh In record (no journal entry) for 26 July 2017
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136.7 lb
Lost so far: 30.9 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2017:
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1089 kcal
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Fat: 33.17g | Prot: 81.24g | Carb: 116.12g.
Breakfast: Steamed Dumpling (Filled with Meat Poultry or Seafood), Steamed Dumpling (Filled with Meat Poultry or Seafood), Steamed Dumpling (Filled with Meat Poultry or Seafood), Steamed Dumpling (Filled with Meat Poultry or Seafood), Steamed Dumpling (Filled with Meat Poultry or Seafood), Steamed Dumpling (Filled with Meat Poultry or Seafood), Steamed Dumpling (Filled with Meat Poultry or Seafood), Steamed Dumpling (Filled with Meat Poultry or Seafood). Lunch: Lettuce, Souper Salad Roma Tomatoes, Cucumber (with Peel), Chicken Breast. Dinner: Pea Soup. Snacks/Other: Ice Cream. more...
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gaining 0.0 lb a week
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*katryn*'s weight history
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