Weigh In record (no journal entry) for 13 April 2017
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188.7 lb
Lost so far: 27.3 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2017:
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744 kcal
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Fat: 35.50g | Prot: 47.17g | Carb: 58.48g.
Breakfast: Hard-Boiled Egg, Organic India Tulsi Green Tea. Lunch: Apples, Hard-Boiled Egg, Organic India Tulsi Green Tea. Dinner: Organic India Tulsi Green Tea, Oatmeal. Snacks/Other: Organic India Tulsi Green Tea. more...
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gaining 9.3 lb a week
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Jitendra Baria's weight history
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