Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
87dpi
Journal
26 Mar 12
87dpi's Journal, 26 March 2012
87dpi's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 March 2012
175.9 lb
Lost so far:
11.9 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2012:
669 kcal
Fat: 15.30g | Prot: 58.77g | Carb: 79.67g.
Breakfast:
Fettreduzierter Milchkaffee, Banane.
Lunch:
Apfelsinen, Apfel.
Dinner:
Geröstete, Gegrillte oder Gebackene Hähnchenbrust (Haut gegessen).
Snacks/Other:
Tomatensaft.
more...
2433 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 24 minutes, Walking (slow) - 2/mph - 50 minutes, Desk Work - 6 hours, Resting - 8 hours and 46 minutes, Sleeping - 8 hours.
more...
gaining 9.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
87dpi's weight history
view complete history