90 mg/dL
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116.0 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2017:
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1065 kcal
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Fat: 85.43g | Prot: 60.07g | Carb: 10.12g.
Breakfast: Nostja Szynka Lokev, Sobik Masło Extra Osełka Górska, EkoWital Ekologiczny Olej Kokosowy, Świeża Kiełbasa Wieprzowa, Chene D'argent Brie. Lunch: Sante Masło Orzechowe Go On, Tesco Finest Ecuadorian 74% Dark Chocolate, Mlekoma Mascarpone, CEKO Ser Żółty Piórko. more...
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losing 7.7 lb a week
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