Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Star of the Story
Journal
25 Mar 12
Star of the Story's Journal, 25 March 2012
Star of the Story's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 March 2012
150.0 lb
Lost so far:
2.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2012:
628 kcal
Fat: 21.06g | Prot: 25.99g | Carb: 90.14g.
Breakfast:
Energy Drink.
Lunch:
Lettuce Salad with Avocado, Tomato, and/or Carrots.
Dinner:
Whole Wheat Pancakes, Raspberry Fruit Spread, Mushroom Pieces and Stems, Cooked Spinach (from Fresh), Egg Substitute - Southwestern, Thin & Crispy Turkey Bacon.
more...
2658 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Star of the Story's weight history
view complete history