Margarra's Journal, 25 July 2017

141.8 lb Lost so far: 0 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

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3254 kcal

Fat: 146.42g | Prot: 110.21g | Carb: 370.66g.   Breakfast: Denny's Sausages, Bananas, Toasted Rye Bread, Boiled Egg, Cafe Con Leche (with Sugar). Lunch: Healthy Choice Cafe Steamers Beef Merlot. Dinner: Chili's Crispy Honey-Chipotle Chicken Crispers. Snacks/Other: Yoplait Original 99% Fat Free Yogurt - Strawberry Banana (170g), Banana Pancakes, Banana Fritter, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. more...

2180 kcal

Activities & Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...