diamonddee3's Journal, 25 March 2012

140.0 lb Lost so far: 16.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1361 kcal

Fat: 79.95g | Prot: 49.95g | Carb: 109.20g.   Breakfast: Egg & Cheese McMuffin. Dinner: Sweet Glazed Roasted Pork Tenderloin, Garlic Mashed Potatoes, Bloomin' Onion, Ceasar Side Salad, Fresh Steamed Green Beans. Snacks/Other: Original Corn Chips. more...

1747 kcal

Activities & Exercise: Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...