Suzeque's Journal, 25 March 2012

149.2 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

---

703 kcal

Fat: 40.07g | Prot: 35.19g | Carb: 54.98g.   Breakfast: Toasted Whole Wheat Bread (Commercial). Dinner: Original Dressing, Shredded Sharp Cheddar Cheese, Classic Romaine, Breaded Chicken Breast Tenderloins, Tomatoes, Cucumber (Peeled), Southwest Chopped Salad. more...

2267 kcal

Activities & Exercise: Shopping - 2 hours, Yard Work (gardening) - 2 hours, Resting - 13 hours, Sleeping - 7 hours. more...