Weigh In record (no journal entry) for 26 July 2017
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114.0 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2017:
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831 kcal
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Fat: 27.36g | Prot: 31.60g | Carb: 130.99g.
Breakfast: 한살림 콩국물, 참외, 그린스무디. Dinner: 찐옥수수. Snacks/Other: 롯데리아 소프트콘, 찐옥수수. more...
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losing 0.5 lb a week
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