Weigh In record (no journal entry) for 25 July 2017
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210.8 lb
Lost so far: 16.5 lb.
Still to go: 69.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2017:
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1092 kcal
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Fat: 40.20g | Prot: 59.10g | Carb: 129.88g.
Breakfast: Jengibre, Miel, Zumo de Limón, Agua. Lunch: Puré de Papa, Tomates, Pechuga de Pollo a la Plancha, Agua. Dinner: Tia Rosa Tortilla Burrera, Palta Hass, Tomates, Pechuga de Pollo a la Plancha, Agua. Snacks/Other: Galleta con Chispas de Chocolate, Agua, Donas Escarchadas o Recubiertas de Chocolate, Tia Rosa Tortilla Burrera, Pechuga de Pollo a la Plancha. more...
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gaining 4.6 lb a week
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