I didnt loose weight but I lost another inch off waist and went down a dress size :) 36-32-37
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146.0 lb
Lost so far: 47.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2010:
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646 kcal
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Fat: 22.35g | Prot: 51.53g | Carb: 55.40g.
Breakfast: petite peas, beef base, corn birds eye, ground beef, wine, Milk (Nonfat, Dry), coffee. Lunch: curry paste, vegetable masala, tyson diced chicken, broccoli florets. Dinner: kashi go lean. more...
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3282 kcal
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Activities & Exercise:
Desk Work - 9 hours, Music playing - 1 hour, Housework - 2 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Skiing (cross country) - 1 hour, Standing - 2 hours, Sleeping - 8 hours. more...
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steady weight
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