Weigh In record (no journal entry) for 25 July 2017
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200.4 lb
Lost so far: 2.2 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2017:
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759 kcal
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Fat: 40.21g | Prot: 33.01g | Carb: 64.96g.
Breakfast: Scrambled Egg, America's Choice Bacon Thick Sliced, Starbucks White Chocolate Mocha (Grande). more...
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gaining 9.8 lb a week
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