Weigh In record (no journal entry) for 25 March 2012
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201.4 lb
Lost so far: 13.4 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2012:
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1919 kcal
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Fat: 49.96g | Prot: 65.06g | Carb: 292.96g.
Breakfast: Bananas , 100% Pure Orange Juice with Calcium & Vitamin D. Lunch: Chex Mix Cheddar, 2% Milk American Cheese Singles, Classic Ranch Creamy Yogurt Dressing, Country Ranch Premium Croutons, Lettuce Salad with Assorted Vegetables, 45 Calories and Delightful 100% Multi Grain Bread. Dinner: Brownie with Peanut Butter Fudge Icing, Sunset Wheat Beer, Green Peppers, Wild Rice (Cooked), Grilled Chicken. Snacks/Other: Angel Food Cake Confetti Mix, Rich & Creamy Frosting - Rainbow Chip, Chocolate Chip Cookies (with Butter) , TLC Chewy Granola Bars - Peanut Peanut Butter. more...
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gaining 8.4 lb a week
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