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I knew I gained weight, this past weekend we had a girls trip and we were having a blast so I ate whatever crossed my path. Goal is to shed those pounds off and loose at least 4 lbs ASAP!
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203.4 lb
Lost so far: 7.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2017:
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1066 kcal
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Fat: 41.50g | Prot: 55.00g | Carb: 119.40g.
Breakfast: Kroger Sugar Free French Vanilla Coffee Creamer, Dunkin' Donuts French Vanilla Coffee. Lunch: Panda Express Soy Sauce, Panda Express Fortune Cookies, Panda Express Mixed Vegetables (Side), Panda Express Broccoli Beef. Dinner: La Madeleine Vegetable Soup, La Madeleine Chicken La Madeleine with Rice & Broccoli. Snacks/Other: Pepperidge Farm Milano Cookies - Double Chocolate. more...
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gaining 2.0 lb a week
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