Weigh In record (no journal entry) for 25 July 2017
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98.3 lb
Lost so far: 31.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2017:
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927 kcal
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Fat: 33.64g | Prot: 28.17g | Carb: 127.82g.
Lunch: Nutella Choco, Witte Boterham, Koffie met Melk, Everyday Magere Yoghurt. Dinner: Witte Boterham, Nutella Choco. Snacks/Other: Slagroom (Vol), Warme Chocolademelk, Chocolade Koekjes. more...
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steady weight
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