Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
NelusMaximus
Journal
25 Jul 17
NelusMaximus's Journal, 25 July 2017
NelusMaximus's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 July 2017
131.2 lb
Lost so far:
34.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 July 2017:
204 kcal
Fat: 1.97g | Prot: 3.38g | Carb: 45.09g.
Breakfast:
Café Cortado, Miel, Zumo de Naranja Natural.
more...
1824 kcal
Activities & Exercise:
Housework - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 0.1 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
NelusMaximus's weight history
view complete history