Weigh In record (no journal entry) for 25 July 2017
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146.4 lb
Lost so far: 5.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2017:
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49 kcal
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Fat: 1.50g | Prot: 3.65g | Carb: 5.20g.
Breakfast: Aldi Milch 1,5%, Tassimo Café Crema. more...
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losing 2.3 lb a week
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linda.markus's weight history
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