Weigh In record (no journal entry) for 25 March 2012
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204.6 lb
Lost so far: 71.8 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2012:
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2148 kcal
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Fat: 71.94g | Prot: 124.66g | Carb: 253.89g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Multigrain Tortilla Chips, Sharp Cheddar Cheese, burrito shredded steak & cheese, Rice Cakes - Caramel Corn. Dinner: tilapia high liner. Snacks/Other: Milk Chocolate Peanut Butter Cups, Navels Oranges. more...
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gaining 25.2 lb a week
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