kira1ar's Journal, 25 March 2012

205.0 lb Lost so far: 24.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

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1103 kcal

Fat: 33.14g | Prot: 74.26g | Carb: 125.52g.   Breakfast: peach Greek Yogurt. Lunch: Organic Black Beans, Feta Cheese, Spinach, Jalapeno Yogurt Dip, Tzatziki Yogurt Dip Greek Style, Organic Boneless Skinless Chicken Breast. Dinner: Burrito Beans Rice and Cheese. Snacks/Other: Clementines, Milk Chocolate Almonds. more...

2265 kcal

Activities & Exercise: Sitting - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...