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Ça sent va et ça revient 🤣
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144.8 lb
Lost so far: 9.7 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2017:
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938 kcal
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Fat: 31.27g | Prot: 54.73g | Carb: 110.82g.
Breakfast: Sojasun Yaourt Nature, Zespri Kiwi Gold, La Boulangère Toastiligne Complet 0%, Elle & Vire Beurre Léger 41%. Lunch: Blanc de Dinde, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Activia Yaourt Nature, Petits Pains. Dinner: Coraya Surimi, Activia Nature, Salade Verte. more...
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losing 4.6 lb a week
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