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MissDaniGrey
Journal
25 Mar 12
MissDaniGrey's Journal, 25 March 2012
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Weigh In record (no journal entry) for 25 March 2012
144.5 lb
Lost so far:
30.5 lb
.
Still to go:
19.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2012:
1556 kcal
Fat: 53.26g | Prot: 54.09g | Carb: 113.33g.
Breakfast:
Coffee, Calorie Free Sweetener, Sugar Free French Vanilla Coffee Creamer.
Lunch:
Sliced Ham (Regular, Approx. 11% Fat), Crunchy Taco.
Dinner:
Pesto Pizza, Meatless Quesadilla with Cheese.
Snacks/Other:
Lite Beer, Blue Moon Beer.
more...
2010 kcal
Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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