Weigh In record (no journal entry) for 25 March 2012
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173.0 lb
Lost so far: 10.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2012:
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1345 kcal
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Fat: 58.97g | Prot: 41.73g | Carb: 137.56g.
Breakfast: 2% Fat Milk, Ham & Cheese. Lunch: 2% Fat Milk, Cream of Chicken or Turkey Soup. Dinner: Pizza For One - Deluxe. Snacks/Other: Moscato. more...
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losing 3.3 lb a week
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jmnv's weight history
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