Weigh In record (no journal entry) for 25 March 2012
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264.0 lb
Lost so far: 20.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2012:
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792 kcal
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Fat: 42.88g | Prot: 57.90g | Carb: 41.90g.
Breakfast: Turkey Sausage , Fried Egg. Lunch: Chocolate Peanut Butter High Protein Bar. Dinner: Cheddar Cheese, Vegetable Soup (Canned, Condensed). more...
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gaining 0.4 lb a week
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