jrwarren's Journal, 25 March 2012

Weigh In record (no journal entry) for 25 March 2012
264.0 lb Lost so far: 20.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2012:
792 kcal Fat: 42.88g | Prot: 57.90g | Carb: 41.90g.   Breakfast: Turkey Sausage , Fried Egg. Lunch: Chocolate Peanut Butter High Protein Bar. Dinner: Cheddar Cheese, Vegetable Soup (Canned, Condensed). more...
gaining 0.4 lb a week

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