WearyManiac189's Journal, 24 July 2017

176.5 lb Lost so far: 27.2 lb.    Still to go: 51.5 lb.    Diet followed reasonably well.

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794 kcal

Fat: 28.44g | Prot: 46.69g | Carb: 84.10g.   Breakfast: Yoplait Light Fat Free Yogurt - Very Cherry. Lunch: Costco Filled White Cake with Buttercream Frosting. Dinner: Sweet Red Peppers, Kroger Garbanzo Beans Chick Peas, Kroger Ripe Olives Sliced, Baby Carrots, Great Value Romaine Lettuce, Kroger Solid White Albacore Tuna in Water, Mayonnaise. more...

1967 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...