Weigh In record (no journal entry) for 25 July 2017
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106.9 lb
Lost so far: 25.8 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2017:
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1145 kcal
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Fat: 75.36g | Prot: 44.21g | Carb: 80.76g.
Lunch: 말리 코코넛워터, 아보카도, 필라델피아 크림치즈, 키토빵. Dinner: 뼈해장국. Snacks/Other: 하겐다즈 바닐라&아몬드 아이스크림 바, 사과 바나나. more...
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gaining 4.6 lb a week
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hyemoo's weight history
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