Weigh In record (no journal entry) for 24 July 2017
|
432.0 lb
Lost so far: 25.0 lb.
Still to go: 152.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2017:
|
2635 kcal
|
Fat: 130.18g | Prot: 85.11g | Carb: 316.01g.
Lunch: Lay's Baked! Barbecue Potato Crisps (Package), Apples, Dannon Greek Yogurt - Vanilla (Container), Land O'Lakes Sliced American Cheese, Salami, Great Value Enriched White Sandwich Bread. Dinner: Great Value Cashew Halves & Pieces, Salami, Great Value Enriched White Sandwich Bread, Plums, Fritos Original Corn Chips (Package), Land O'Lakes Sliced American Cheese, Dannon Greek Yogurt - Vanilla (Container). Snacks/Other: 100 Grand Bar, Swedish Fish Swedish Fish (Bag), Twix Twix Ice Cream Bar (69g). more...
|
gaining 28.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aim2win98's weight history
|