138sp's Journal, 25 March 2012

Weigh In record (no journal entry) for 25 March 2012
242.0 lb Lost so far: 24.0 lb.    Still to go: 74.0 lb.    Diet followed poorly.

Diet Calendar Entries for 25 March 2012:
1855 kcal Fat: 62.94g | Prot: 87.67g | Carb: 204.00g.   Breakfast: Strongbow, White Bread, cumberland pork sausage. Lunch: Hickory Bbq Turkey Breast Chunks. Dinner: Fish pie. Snacks/Other: Chocolate Sandwich Cookies, Bramley Apple Turnover, Prawn Cocktail Crisps. more...
2741 kcal Activities & Exercise: Exercise machine (moderate) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
losing 1.1 lb a week

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