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138sp
Journal
25 Mar 12
138sp's Journal, 25 March 2012
138sp's Profile
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Weigh In record (no journal entry) for 25 March 2012
242.0 lb
Lost so far:
24.0 lb
.
Still to go:
74.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 25 March 2012:
1855 kcal
Fat: 62.94g | Prot: 87.67g | Carb: 204.00g.
Breakfast:
Strongbow, White Bread, cumberland pork sausage.
Lunch:
Hickory Bbq Turkey Breast Chunks.
Dinner:
Fish pie.
Snacks/Other:
Chocolate Sandwich Cookies, Bramley Apple Turnover, Prawn Cocktail Crisps.
more...
2741 kcal
Activities & Exercise:
Exercise machine (moderate) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 1.1 lb a week
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