ktkatz's Journal, 25 March 2012

Weigh In record (no journal entry) for 25 March 2012
164.0 lb Lost so far: 44.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2012:
200 kcal Fat: 8.00g | Prot: 5.00g | Carb: 27.00g.   Breakfast: Shedd's Spread Light Spreadable Margarine, Quick 1 Minute Oats. more...
1875 kcal Activities & Exercise: Resting - 24 hours. more...
gaining 0.6 lb a week

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