MMDuff10's Journal, 25 March 2012

Weigh In record (no journal entry) for 25 March 2012
166.0 lb Lost so far: 25.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2012:
1765 kcal Fat: 93.52g | Prot: 67.21g | Carb: 103.45g.   Breakfast: 2% American Cheese Slices, Splenda with Fiber, Heavy Cream. Lunch: Baked Beans, Hot Dog Chili, Cheese Hot Dogs, Barbecue Flavor Pork Skins. Snacks/Other: Budweiser Beer, Bud Light Platinum. more...
losing 5.6 lb a week

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