LMBnutrition's Journal, 25 March 2012

Weigh In record (no journal entry) for 25 March 2012
121.8 lb Lost so far: 3.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2012:
1609 kcal Fat: 82.17g | Prot: 55.42g | Carb: 112.42g.   Breakfast: Cream Cheese, Croissant. Lunch: Corn Tortilla, Bloody Mary, Chorizos, Egg, Tortilla Corn Chips. Dinner: Barbecue Sauce, Beef Meatballs, Cooked Broccoli (Fat Not Added in Cooking), Garlic Bread, Pinot Noir Wine. more...
losing 8.4 lb a week

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