Weigh In record (no journal entry) for 25 March 2012
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117.2 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2012:
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1519 kcal
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Fat: 27.74g | Prot: 105.49g | Carb: 173.84g.
Breakfast: Natural Pure Raw Honey, 100% Whole Grain Fiber Bread Multigrain, Blueberries, Nonfat Caffe Latte (Grande). Lunch: Fried Battered Cod. Dinner: Butter, Asparagus, Cabernet Sauvignon Wine, Lobster, King Crab Legs. Snacks/Other: Snickers Bar (Fun Size), Nonfat Strawberry Greek Yogurt, Navels Oranges, High Fiber Fruit & Nut Cereal. more...
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1658 kcal
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Activities & Exercise:
Housework - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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