Weigh In record (no journal entry) for 24 July 2017
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98.1 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2017:
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1290 kcal
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Fat: 49.80g | Prot: 96.06g | Carb: 123.85g.
Breakfast: Semillas de Lino, Chia, Manzanas, Ysonut Tortilla Sabor Bacon Queso. Lunch: Knorr Sopa Quick Light Zapallo, Cañuelas Aceite de Oliva Intenso, Zanahoria, Lechuga de Hoja Verde, Morrón, Zapallito Verde, Huevo Blanco Cocido. Dinner: Salsa de Soja, Zapallito Verde, La Parmesana Salsa de Soja Light, Clara de Huevo, Muslo de Pollo. Snacks/Other: Chispas de Chocolate para Galletas, Harina de Almendras, Harina de Avena, Mantequilla de Maní, Apio, Arrocitas Galletas de Arroz, Herbalife Batido, Herbalife Personalized Protein Powder, Chocolate Amargo sin Azucar Agregada, Clara de Huevo, Avena Tradicional, Banana, Nueces, Huevo, Ser Dulce de Leche. more...
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gaining 7.7 lb a week
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Magalí Rocío ~'s weight history
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