Weigh In record (no journal entry) for 20 March 2010
|
136.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2010:
|
326 kcal
|
Fat: 12.92g | Prot: 12.44g | Carb: 36.59g.
Breakfast: coffee mate, olives, orowheat, egg. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rnh16's weight history
|