Weigh In record (no journal entry) for 24 July 2017
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98.3 lb
Lost so far: 31.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2017:
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856 kcal
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Fat: 18.16g | Prot: 54.18g | Carb: 120.28g.
Lunch: Crownfield Choco Rice, Wortelsoep, Everyday Magere Melk, Everyday Magere Yoghurt. Dinner: Aardappelpuree, Lidl Kipbrochette Met Paprika En Ui. Snacks/Other: Witte Boterham, Côte d'Or Mignonnette Melk, Appel. more...
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gaining 3.1 lb a week
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