Weigh In record (no journal entry) for 24 July 2017
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240.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2017:
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921 kcal
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Fat: 5.40g | Prot: 11.56g | Carb: 239.72g.
Breakfast: Midnight Beauty Black Seedless Grapes. Lunch: Red Delicious Apples, Sweet Cherries. Dinner: Sweet Cherries, Giant Food Bananas (Large). more...
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losing 3.3 lb a week
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