Weigh In record (no journal entry) for 20 March 2010
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240.2 lb
Lost so far: 29.4 lb.
Still to go: 110.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2010:
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1649 kcal
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Fat: 88.56g | Prot: 56.02g | Carb: 175.78g.
Lunch: croutons, button mushroom, chocolate syrup, whipped topping, soft serve ice cream, cheddar, bacon bits, sour cream, margarine whipped, baked potato, parmesean peppercorn dressing, edamame, black olives, salad. Dinner: american cheese, butter, egg, strawberries, tomato, banana. more...
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2654 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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