Weigh In record (no journal entry) for 24 July 2017
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135.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 July 2017:
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1539 kcal
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Fat: 46.72g | Prot: 64.61g | Carb: 118.56g.
Breakfast: Hill Country Fare String Cheese, Grey Poupon Country Dijon Mustard, Boiled Egg, Quinoa (Cooked), Grilled Chicken, Calavo Avocado, Wasa Multi Grain Crispbread. Lunch: Stacy's Pita Chip Company Multigrain Pita Chips, Hellmann's Real Mayonnaise, StarKist Foods Low Sodium Chunk Light Tuna in Water, Birds Eye Mashed Cauliflower. Dinner: Cabernet Sauvignon Wine, Fritos Original Flavor Bean Dip, Stacy's Pita Chip Company Multigrain Pita Chips. Snacks/Other: Tequila, Cucumber (with Peel), Welch's Fruit Snacks Mixed Fruit (25.5g), Strawberries, World Table Asian Nut Crunch Snack Mix, Coffee, Bragg Organic Apple Cider Vinegar. more...
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1659 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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