aan4aryde's Journal, 25 March 2012

Weigh In record (no journal entry) for 25 March 2012
230.0 lb Lost so far: 38.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2012:
790 kcal Fat: 39.00g | Prot: 28.00g | Carb: 84.00g.   Breakfast: folgers, hershey's coco, fiber powder, PLAIN LOW FAT SOYMILK DRINK, Slim Rite French Vanilla. Lunch: SAUSAGE AND CHEESE BISCUIT. more...
steady weight

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