Weigh In record (no journal entry) for 23 July 2017
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316.0 lb
Lost so far: 8.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2017:
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14 kcal
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Fat: 0.28g | Prot: 1.71g | Carb: 0.00g.
Breakfast: Coffee (Brewed From Grounds). more...
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losing 32.2 lb a week
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