Borsheck's Journal, 20 March 2010

Weigh In record (no journal entry) for 20 March 2010

200.0 lb Lost so far: 20.0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 March 2010:

390 kcal

Fat: 4.00g | Prot: 11.00g | Carb: 78.00g. Breakfast: v8, oatmeal. more...

2877 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week


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Borsheck's weight history